June 2018 – Feel Balanced. Feel Better.

Celebrate the 4th of July with tasty food!

The Fourth of July is right around the corner! Here are recipes to help you plan a fabulous feast for friends and family that everyone can enjoy - whether or not they're on a low-protein diet. Menu Basil Garlic Butter with Artisan Bread Picnic Pasta Salad Grilled Onion, Pepper, and Mushroom Quesadillas Peach Shortcakes Brooke's Favorite Chocolate Chip Cookies Basil Garlic Butter with Artisan Bread Ingredients 8 Tbs (1 stick) butter, room temperature 3 cloves garlic 1/4 cup finely chopped fresh basil Kosher salt and white pepper, to...

Sports, Nutrition, and PKU

Father’s Day is just around the corner. We know that a lot of Dads like to spend time on Father’s Day playing sports with the kids – tossing a baseball, shooting some hoops, throwing a football, or even getting down and dirty in an obstacle race. When Dad, daughter, or son has PKU, it’s a good idea to plan ahead to make sure everyone gets the nutrition they need to play hard and have fun. "Kids with PKU don't have any...