19Oct

Sausages and Peppers

Ingredients: ½ cup Cambrooke Sausage Patty Mix½ cup (67g) red pepper, sliced½ cup (49g) mushrooms, sliced1 cup (124g) onion, sliced1 tsp garlic powder1 tsp fennel seed1 tsp Italian seasoning6 Tbs water2 tsp oil1 Tbs oil, for cooking Directions: In a bowl, combine the Patty Mix, garlic powder, fennel seed, Italian seasoning. Add water and oil, then mix together.Lightly wet hands and gently form mixture into sausage links.Heat oil in a nonstick pan. Add sausage links and gently cook until lightly brown on all...

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19Oct

Caramel Apple Cake

Ingredients: 1 1/2 cups Cambrooke MixQuick2/3 cups granulated sugar1/2 cup non-dairy liquid creamer2 medium cooking apples (peeled/sliced)1 tbsp lemon juice 3/4 cup packed brown sugar1/2 tsp ground cinnamon Method: Preheat oven to 350 F. Mix together the MixQuick, white sugar and creamer until combined.Pour into greased 8 x 8 x 2 inch pan. Top with the cooking apples.Pour over the lemon juice, cinnamon and sprinkle over the brown sugar.Pour over 2/3 cup boiling water on top.Bake for 50-60 minutes. Check it is cooked...

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19Oct

Low Protein Rice Pudding (PKU)

Ingredients: 3/4 cup fresh coconut milk (or non dairy milk)1/2 tsp vanilla extract 1/3 cup Cambrooke Shortgrain Rice2 tsp sugar1/2 tsp orange zest Method: In a saucepan, heat the milk and vanilla over a medium heat.Once the milk starts to steam, add rice and turn up the heat. Stir for 5 minutes then cover.Once cooked, remove from the heat and stir in sugar and orange zest.Enjoy! https://youtu.be/M3hLi9JggPg Nutritional information: 81 mg phe2.2 g protein553 calories

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