Ingredients:

• 65g Cambrooke MixQuick
• 16g instant chocolate fudge pudding mix
• 2 tsp. canola oil
• 33g sugar
• 1/3 cup non-dairy creamer

Method:

• Whisk all ingredients together until smooth. Pour mixture into a large mug or bowl (must hold 1.5 cups liquid).
• Microwave for 20 seconds at a time for 3 minutes. Cool for 15 minutes and serve!

Serves: 

1 person

Nutritional Information:

• Calories: 610 kcals
• Phe: 12mg
• Protein: 0.8g