Getting enough sleep with PKU
Spring: when the air gets warmer, and the days get longer, and the sun rises earlier –which makes it harder for a lot of people to get a good night’s sleep. Even if the sun doesn’t peek through your curtains at 6 am, if you have PKU, you may be more likely to have problems getting to sleep and staying asleep than your friends and family. A Dutch study found that 48% of men with PKU had symptoms of a sleep...