Red Bell Pepper Soup with Glytactin Build 20/20
Serves: 1 person Ingredients: 1/3 tin chopped tomatoes 150ml Chicken Consomme ½ small onion (chopped) 1 ½ red bell peppers (sliced) Glytactin Build 20/20 – Please use the entire sachet of Glytactin Build 20/20 to count as your 20g protein substitute. For this recipe, you will also need oil, salt and pepper to taste (optional). Method: Microwave bell peppers for 3-4 minutes until softened. On a high heat, fry ½ tbsp. olive oil in a saucepan. Add the onion and stir for...