21Jan

Creamy Coconut Squash Soup

Ingredients: 200g butternut squash 150ml Cambrooke Chicken Consomme 70ml fresh coconut milk 1/2 onion, chopped 1 tsp. mixed spice You will also need 1 tbsp oil, salt & pepper (optional). Method: Microwave butternut squash for 4-5 minutes until cooked through. Fry onion in 1 tsp. oil for 5 minutes. Add the squash, consommé, coconut milk and spices to the pan, bring to the boil and cook for a further 5 minutes. Cool and blend before serving. Add boiling water if you prefer...

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21Jan

Chocolate Mug Cake

Ingredients: 65g Cambrooke MixQuick 16g instant chocolate fudge pudding mix 2 tsp. canola oil 33g sugar 1/3 cup non-dairy creamer Method: Whisk all ingredients together until smooth. Pour mixture into a large mug or bowl (must hold 1.5 cups liquid). Microwave for 20 seconds at a time for 3 minutes. Cool for 15 minutes and serve! Serves:  1 person Nutritional Information: Calories: 610 kcals Phe: 12mg Protein: 0.8g

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20Dec

Eggz 3 Wayz!

Scrambled Eggz on Bagel Ingredients: 15g Cambrooke Mozzarella Shreds ¼ chopped bell pepper ¼ cup Cambrooke Eggz 6-8 tbsp non-dairy creamer 1 Cambrooke Plain Bagel You will also need 1 tsp. butter. Method: Combine the Eggz and creamer. Melt butter in a pan, and add the Eggz mixture. Stir for 2-3 minutes. Add the pepper and stir for another 4-5 minutes. Add cheese and stir for a further minute. Toast the bagel and add the Eggz mixture on top. Serve with extra cheese...

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